Filips Five-for-Five Challenge

🖐️ Flags at the Transcontinental Race No. 12

July 19, 2026 – Trondheim, Norway.

I’m at the start of the TCR No. 12, destination: Kalamata, Greece. Cycling more than 4,500 km in 20 days, all on my very own. Without help, without a support vehicle, completely solo.

I’ve trained really hard, planned a great deal and had even more doubts. But on 19 July at 8 pm, I’ll cycle off for the Triple Challenge.

I’ll push my pedals for every Triple Challenge Hero and for all the wonderful moments we’ve already shared. For five new running buggies to make even more sporting dreams come true.

For 🖐️ running wheelchairs

In the TCR, you have to reach five checkpoints. At each one, I want to plant a flag for Triple Challenge.

CP 1: Noorwegen, Flåm
⛳️ To mark five years of Triple Challenge and everyone who has helped us grow
CP 2: Slovakia, Tatra Mountains
⛳️ For every smiling hero who said, “I never thought this would be possible for me”.
CP 3: Bosnia and Herzegovina, Sarajevo
⛳️ For the families, the supporters and the partners who are always there.
CP 4: Albania, Leskovik
⛳️ For a world that leaves no one behind.
CP 5: Greece, Kalamata
⛳️ For all #triplechallengeheroes. Sport for Good!

Help more people realise their sporting dreams.

Practical information about #TCRNo12

🧢 CAP: 54!
‍🏁 Race start: July 19, 8:00 p.m.
‍‍🏁 Finish cut-off: August 8, 11:59 p.m.

You can find more information here
Follow my journey here on Instagram
Follow my GPS location live here – CAP 54

The TCRNo12 Karaoke 🎤

To cheer myself up, I want to do a TCR Karaoke for the donors. Make a donation and let me know your song choice via Instagram or in a message with your donation! My singing might be a little off at times, but if I’m in a good mood, I’ll sing your song just for you!

Check out my serenade for you on Instagram & Facebook!