Mobile Fitness

The Mobile Fitness

Spo(r)tlight 2024 – Copyright Stampmedia

💥 Start, interrupt or end your day with a boost! 💥

Quickly put on your gym clothes, because the mobile fitness comes to you: at work, in the park or a special location of your choice. Start, interrupt or end your day with a workout that refreshes body and mind.

This is your time to exercise in group but at your own pace under the guidance of our enthusiastic sports coach.

Mobile Fitness stands for:

Workouts that refresh your body and mind
Core stability exercises – ideal as a foundation for other sports
Boxing classes that challenge fitness, coordination and balance
Active breaks – physical activity does wonders for your focus and energy

Are you interested or want to know more about mobile fitness?

We provide you with all the info.

Inspiration session:

  • Duration: 1 hour
  • Choose fitness, boxing or a combination
  • For your team, clients or students
  • Active break: sports challenged and inspired

Lesson series:

  • Duration: 4, 8 or 12 sessions (or number of your choice)
  • For your team, clients or students
  • Improve your fitness, coordination, balance and energy level

Team building:

  • Duration: 2 hours to half a day
  • For your team, clients or students
  • Combination of action and a motivating, inspiring story

Group sessions:

  • For example: Box & Boost i.c.w. Revo Sport
  • Every Monday: 6pm-7pm / 7pm-8pm
  • Location: Tramstraat 69, 9070 Heusden
  • Customized lesson series for random groups, in collaboration with site operators
Mobile fitness Gitte

With a professional coach by your side!

Meet Gitte Haenen, your enthusiastic Triple Challenge Sports Coach. With a rich background in various sports and a passion for martial arts, Gitte is more than a coach. She is a true inspiration. Despite a life-changing challenge, the amputation of her left leg, her love for sport remained the driving force behind her impressive achievements

Training:

  • Bachelor of Physical Education-Exercise Recreation (fitness and conditioning)
  • All-round nutritionist
  • Risk combat sports initiator
  • Black Khan Muay Thay

Palmares:

  • Thai boxing: 1x silver and 3x bronze at European Championships and World Championships
  • Para-athletics: 2x silver and 2x bronze in long jump and 100m sprint at European Championships and World Championships
  • Paralympic Games Tokyo 2021

Gitte brings her wealth of experience to coaching. Her educational background and track record make her a dedicated mentor for anyone looking to push boundaries.


“Be the person who decided to go for it.

Make your day with mobile fitness!

Take the plunge and give yourself an energy boost!

See you soon!
Your sports coach, Gitte Haenen

Are you interested or want to know more about mobile fitness?

We provide you with all the info.

Mobile Fitness Action

SPORT FOR GOOD

#triplechallengeheroes